Discovery

ive been gone FOREVER! and im soooo sorry.
update:
2/17 : 71.2 kg
2/18: 70.4
2/19: 70.2
2/20: 69.4
2/21: 69.2

so basically, i took a HUGE step backwards, and now im loosing weight! but i just ate some pizza, so i need to give up on being around 68.6 tomorrow morning :(

How i did it:
EAT HEALTHY,AS IN WHOLE FOODS!
Also, reading "fitness magazine" REALLY HELPS.
My basic day:
Breakfast: 1 scrambled egg, orange
Snacks: carrots
Lunch: a piece of fruit (like an apple)
Snack: Fruit
Dinner: small thick/solid foods (like 6 chicken nuggets, or a soup)

and i never felt like "ohh im soooo hungry".
My dream of becoming a size 5 by march wont come true (unless i crash diet-which i hope not to do,its too painful). I might be able to make it to a size 7 by march. I'm going to continue doing this and fill you in.

ANNDDD. if youre tired of hearing people "more fruit and veggies"-when you LOVE sweets, try:
carrots
grapes
plums
apricots
nectarines
strawberries
watermelons

My eating habits are so much healthier now. I have maybe a sip of soda everyweek. I eat more whole foods, and im loosing weight with it,im so happy!