1) my face wont be as fat
2) my eyes will look bigger
3) i will look good in all and any clothes
4) i will be able to model, im already tall enough!
5) i could be a 5 if i really tried!
6)my arms wont jiggle
7) my mom wont call me fat anymore
8) i will be more approachable and less scary looking
9)ill be the definition of hot
10) more guys will want to date me
11)i wont have fat thighs
12)people will point at me and say "wow she lost alot of weight!"
13) people will stare because i look good, not because im fat
14)my face wont be wide when i lay down
15) i will be ELITE.
16) i will be confident
17) people will compliment me
18) people will notice me for my beauty, not fat
19)ill be cute, all the time
20) ill be happier, satisfied
21) i could wear shorts
22) Because eating makes me miserable
23)Tall people look better skinnier
24)Tired of looking at the fat me in the mirror.
25) Need a social life and it is only obtained by being thin
26)tired of looking at skinny girls
27) fashion is made for skinny people
28) manicans are perfect. manicans are not fat
29)skinny clothes look so much better than fat clothes
30)Because being thin makes you prettier
31)I want to have control, I want a perfect body, I want a perfect soul.
32)i will look like an angle
33)people wont tease me in class
34) I'll be able to run faster without all that extra weight holding you back
adding more soon
Tuesday, March 30, 2010
Monday, March 29, 2010
woke up and..
wow,suddenly im 70.6kgs, HOW?
i have no clue.
today: yogurt+cereal+smoothie
lunch: dragonroll sushi
dinner: lean cuisine pasta
snack: yogurt, fiber bar
exercise: grocery shopping for an hour
NET CAL=10,40
omfg.
I told my texting buddy id be eating healthier+mix in diets, since diets alone dont work for me.
i wanted to do a friendly comp. but she cant right now, not until Wednesday day.
I woke up today, my stomach looked great, and my thighs looked awful. my stomach has been flat for years, but my thighs=huge. im a jean size 9, but im not overflowing with fat like other girls who are size 9
-----------------
snack: yogurt=100cals and another smoothie
i have no clue.
today: yogurt+cereal+smoothie
lunch: dragonroll sushi
dinner: lean cuisine pasta
snack: yogurt, fiber bar
exercise: grocery shopping for an hour
NET CAL=10,40
omfg.
I told my texting buddy id be eating healthier+mix in diets, since diets alone dont work for me.
i wanted to do a friendly comp. but she cant right now, not until Wednesday day.
I woke up today, my stomach looked great, and my thighs looked awful. my stomach has been flat for years, but my thighs=huge. im a jean size 9, but im not overflowing with fat like other girls who are size 9
-----------------
snack: yogurt=100cals and another smoothie
Thursday, March 25, 2010
cabbage soup diet, day 4
yesterday:70.2
today:69.8
today is: soup+bananas+skim milk
but i didnt have skim milk or bananas in my house.
breakfast: soup + yogurt
snack: plum
lunch:pasta, frittata , smoothie
dinner: popsickle, salad
excercise: walking(-139)
total= 703
wondering if i should have another smoothie(fruits and ice, no milk etc)
as for the cabbage soup diet, not that i hate it(i like cabbage soup) but having it all the time is a real drag
today:69.8
today is: soup+bananas+skim milk
but i didnt have skim milk or bananas in my house.
breakfast: soup + yogurt
snack: plum
lunch:pasta, frittata , smoothie
dinner: popsickle, salad
excercise: walking(-139)
total= 703
wondering if i should have another smoothie(fruits and ice, no milk etc)
as for the cabbage soup diet, not that i hate it(i like cabbage soup) but having it all the time is a real drag
Tuesday, March 23, 2010
Cabbage soup diet, day 2
today: veggie+soup day, big baked potato, no junk
yesterday:71.okg
today: 69.6kg
I LOST 3.08LBS IN ONE DAY!!!
butttttt
todays:
breakfast: mango + soup
snack: small/medium carrot
lunch: small/medium carrot + about 1/4cup of rice
dinner: potato chips+french onion dip+2 chocolate cookies+ rice mixed with beef stew. (1cup)(C&Sed the beef)
calorie intake:
b: 157
s: 25
l:85
d:480
exercise:-139
total=608calories.
Not as awful as i thought, but the chips=really bad idea.
I weighed myself when i got home, i was still 69.6. (before "dinner"
damn it! sooo i might be 69.4-70kg tomorrow. i hope this all works out.
Its 5:48pm right now, and im 70.2kgs. Not bad, since i ate chips,rice,beef stew and cookies, its only a .6kg gain, which is 1.32lbs. I usually sleep .2-.8kgs off. Not super worried about it
--------------
7:30pm, just binged on more beefstew+rice. maybe a whole cups worth. damn it.
since day 6 is supposed to be a beef+veggie+soup day, ill replace it with soup+fruit day to make up for it.
yesterday:71.okg
today: 69.6kg
I LOST 3.08LBS IN ONE DAY!!!
butttttt
todays:
breakfast: mango + soup
snack: small/medium carrot
lunch: small/medium carrot + about 1/4cup of rice
dinner: potato chips+french onion dip+2 chocolate cookies+ rice mixed with beef stew. (1cup)(C&Sed the beef)
calorie intake:
b: 157
s: 25
l:85
d:480
exercise:-139
total=608calories.
Not as awful as i thought, but the chips=really bad idea.
I weighed myself when i got home, i was still 69.6. (before "dinner"
damn it! sooo i might be 69.4-70kg tomorrow. i hope this all works out.
Its 5:48pm right now, and im 70.2kgs. Not bad, since i ate chips,rice,beef stew and cookies, its only a .6kg gain, which is 1.32lbs. I usually sleep .2-.8kgs off. Not super worried about it
--------------
7:30pm, just binged on more beefstew+rice. maybe a whole cups worth. damn it.
since day 6 is supposed to be a beef+veggie+soup day, ill replace it with soup+fruit day to make up for it.
Monday, March 22, 2010
Cabbage soup diet, day 1
Alright, long story short. ive been working out alot, but my scale says i gained. hoping thats muscle, not fat.
I was 71kgs this morning.
day 1= cabbage soup+fruits. no junk
Today i had:
Cabbage soup+mango (Breakfast)
Apples+grapes (snack)
plum+ small intake of chicken
cabbage soup+mango+3strawberries+ 1/4 of mcflurry,+ small intake of pork
burned 139 cals from walking.
NET INTAKE=809-139=670 cals
when i got home (after my "dinner"), i was 70.2kgs :o
hopefully my "dinner" didnt destroy me.
the reason why dinner is in quotes is because i cheated the diet. i hope it doesnt hurt me!
6 more days to go.
although today wasnt perfect, it was alright.
Most people lose 7-15lb in the 7-10 days that they do this diet. wish me luck!
--------------------
just checked my weight after using the bathroom.
70.6kgs right now (but i also drank alot!).--not alcohol
soooo i imagine ill be 69.8-70.2 kgs tomorrow morning.
----------
just ate another small strawberry
and raw cabbage with some sauce (20cals per tbs)
I was 71kgs this morning.
day 1= cabbage soup+fruits. no junk
Today i had:
Cabbage soup+mango (Breakfast)
Apples+grapes (snack)
plum+ small intake of chicken
cabbage soup+mango+3strawberries+ 1/4 of mcflurry,+ small intake of pork
burned 139 cals from walking.
NET INTAKE=809-139=670 cals
when i got home (after my "dinner"), i was 70.2kgs :o
hopefully my "dinner" didnt destroy me.
the reason why dinner is in quotes is because i cheated the diet. i hope it doesnt hurt me!
6 more days to go.
although today wasnt perfect, it was alright.
Most people lose 7-15lb in the 7-10 days that they do this diet. wish me luck!
--------------------
just checked my weight after using the bathroom.
70.6kgs right now (but i also drank alot!).--not alcohol
soooo i imagine ill be 69.8-70.2 kgs tomorrow morning.
----------
just ate another small strawberry
and raw cabbage with some sauce (20cals per tbs)
Sunday, March 14, 2010
i stopped caring and...
hey! i made a new diet,but i just didnt go through with it because im lazy and always busy.
So heres the thing,i havnt been counting calories at all, and i lost weight!
3/8: 70kg
3/9:69.8kg
3/11: 69.8 kg
3/13: 69.6 kg
3/14: 69.4 kg
3/15: 69.4 kg
ill be stunned it i get to 68 and keep it there. ive only been 68kgs for a day,and only a day.
well,i hope this all works out. i didnt even eat anything healthy yester day. i had:
2 sweet and salty peanut butter bars (340)
1 muffin (120)
cereal (120)
2 pepperoni pizza slices (648)
total=1228 cals
and when i woke up today,i was the same weight! awesome
So heres the thing,i havnt been counting calories at all, and i lost weight!
3/8: 70kg
3/9:69.8kg
3/11: 69.8 kg
3/13: 69.6 kg
3/14: 69.4 kg
3/15: 69.4 kg
ill be stunned it i get to 68 and keep it there. ive only been 68kgs for a day,and only a day.
well,i hope this all works out. i didnt even eat anything healthy yester day. i had:
2 sweet and salty peanut butter bars (340)
1 muffin (120)
cereal (120)
2 pepperoni pizza slices (648)
total=1228 cals
and when i woke up today,i was the same weight! awesome
Monday, March 8, 2010
abc 2
day two.
day 1= 600/500 OVER 100 [70.2kg]
day 2=729/500 OVER 233 [70kg]
reason: i havnt exercised in like a week due to school.
its throwing me off.
butttt my body looks thinner,feels lighter.
so whats happening?
i keep on forgetting to C&S junk food.
i ate chips today,regret
omelet-dont really regret.filling
fruits-no regret
chocolates-kinda regret
bread- dont really regret
not working out-REGRET.
damn all my tests and exams
day 1= 600/500 OVER 100 [70.2kg]
day 2=729/500 OVER 233 [70kg]
reason: i havnt exercised in like a week due to school.
its throwing me off.
butttt my body looks thinner,feels lighter.
so whats happening?
i keep on forgetting to C&S junk food.
i ate chips today,regret
omelet-dont really regret.filling
fruits-no regret
chocolates-kinda regret
bread- dont really regret
not working out-REGRET.
damn all my tests and exams
Sunday, March 7, 2010
fuck it. new thing
i gained .2 yesterday.
damn those cookies.
i need something to restrict me.
i guess ill do abc, but for a little over 20days instead of 50.
but what about the fast days?i dont know if i can make it.
and also,the calories, if the day is 300 cals, can i eat 500 and burn 200 of must it just be 300cals consumed?
i need answers.
and the weekends? im usually out,and when im out, i eat alot with friends-WHAT TO DO?
day1: 500 calories(or less)
day2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
ive fasted for one day before, and the least ive ever had before was 300 cals.
but today is ABC 1,
limit:500
total consumed:300
its only 12 in the noon.
so lets see if i can make it.
if i can make it to the 11th day (1st day after fast)-ill go through with it.
i cant afford failures. i was supposed to loose 5lbs in a week,did i ?NO. BULLSHIT.
so by next monday,10lbs better be off,OR ELSE.
well okay,idk "OR ELSE"
but still.
:/
________________________
ill also be adding on things "___" being a barrier.
i just googled the abc diet,like risks and etc. i feel like if a do it,once i start eating again,ill gain it ALL back.
has anyone here gone through with it?
damn those cookies.
i need something to restrict me.
i guess ill do abc, but for a little over 20days instead of 50.
but what about the fast days?i dont know if i can make it.
and also,the calories, if the day is 300 cals, can i eat 500 and burn 200 of must it just be 300cals consumed?
i need answers.
and the weekends? im usually out,and when im out, i eat alot with friends-WHAT TO DO?
day1: 500 calories(or less)
day2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast
ive fasted for one day before, and the least ive ever had before was 300 cals.
but today is ABC 1,
limit:500
total consumed:300
its only 12 in the noon.
so lets see if i can make it.
if i can make it to the 11th day (1st day after fast)-ill go through with it.
i cant afford failures. i was supposed to loose 5lbs in a week,did i ?NO. BULLSHIT.
so by next monday,10lbs better be off,OR ELSE.
well okay,idk "OR ELSE"
but still.
:/
________________________
ill also be adding on things "___" being a barrier.
i just googled the abc diet,like risks and etc. i feel like if a do it,once i start eating again,ill gain it ALL back.
has anyone here gone through with it?
Saturday, March 6, 2010
this is just.uggh
even a girl at my school is a model. she looks like crap in person, but when shes dolled up, she looks good. shes a size 2!
this is really annoying.
my goal: 20lbs in 4weeks,
today: day 5. i was supposed to have dropped 5 lbs, have i?NO. because i binged HORRIBLY on thursday. so yesterday i was .2kgs more than i started. i worked hard ysterday and that pound that i gained on thursday. so basically,ive only lost a pound in a week-which is= healthy,but not my goal. but week one is NOT over. today i saturday, i have until monday to loose 5 lbs. the only way is to either:
-have a net intake of 51cals a day
OR
-fast for 2 days -which is impossible for me.
so half of the day, ill live of of lemon water.
BUT
i just ate 2 cookies(410 cals each) and a plum (30 cals-YUM!)
puts me at 440cals. but ill haning out with a friend so ill be active and burn it.
ill try to live off of plums since theyre so low cal and tasty
WISH ME LUCK*
this is really annoying.
my goal: 20lbs in 4weeks,
today: day 5. i was supposed to have dropped 5 lbs, have i?NO. because i binged HORRIBLY on thursday. so yesterday i was .2kgs more than i started. i worked hard ysterday and that pound that i gained on thursday. so basically,ive only lost a pound in a week-which is= healthy,but not my goal. but week one is NOT over. today i saturday, i have until monday to loose 5 lbs. the only way is to either:
-have a net intake of 51cals a day
OR
-fast for 2 days -which is impossible for me.
so half of the day, ill live of of lemon water.
BUT
i just ate 2 cookies(410 cals each) and a plum (30 cals-YUM!)
puts me at 440cals. but ill haning out with a friend so ill be active and burn it.
ill try to live off of plums since theyre so low cal and tasty
WISH ME LUCK*
Wednesday, March 3, 2010
I have found the fountain of thin and i have tasted its greatness.
I FOUND IT.
the secret to successful dieting and thinness:
A buddy.
This buddy needs to be pro-ana too,they need to be in that condition, on the struggle to perfection. let them be a texting buddy, its like theyre there at all times. i think texting buddies would be the most effective, esp. one that lives far, that way theres no worry in the whole school knowing about your ed.
I found mine, her name is dee. starting on the 1st of march, i decided,this is the time. In 1 month, i want 20lbs GONE. Today was failure though, because i binged,BECAUSE I DIDNT TEXT HER. btw, shes my texting buddy. we live VERY far.
in lbs.. (these are my weights in the morning)
3/1/10: 154.4
3/2/10: 153.1
3/3/10: 152.7
Obviously, March 1st to March 2nd has the highest decrease, I DIDNT BINGE,andddd my texting buddy helped me resist bad snacking!
this is what i ate on march 1st.
muffin (176cal)
apple(77cal)
cheese(70cal)
tea(0 cal)
1/4 of a pear (26 cal)
asian soup (30cal)
1/8 cup cashews (98 cal)
1/8 lemon (2cal)
plum (30cal)
exercise: run, (burn 168 cal).
NET CAL=345 CALS.
She saved me from eating about 200+ that day.
Alright, now that you know you need a buddy, how do you find one?
A great place are proana networks.
A really good one is prettythin.com
Prettythin also has similar sites that are linked to it. Theres also member photos, member forms, thinsporation pics, and so much more! i love it!
the secret to successful dieting and thinness:
A buddy.
This buddy needs to be pro-ana too,they need to be in that condition, on the struggle to perfection. let them be a texting buddy, its like theyre there at all times. i think texting buddies would be the most effective, esp. one that lives far, that way theres no worry in the whole school knowing about your ed.
I found mine, her name is dee. starting on the 1st of march, i decided,this is the time. In 1 month, i want 20lbs GONE. Today was failure though, because i binged,BECAUSE I DIDNT TEXT HER. btw, shes my texting buddy. we live VERY far.
in lbs.. (these are my weights in the morning)
3/1/10: 154.4
3/2/10: 153.1
3/3/10: 152.7
Obviously, March 1st to March 2nd has the highest decrease, I DIDNT BINGE,andddd my texting buddy helped me resist bad snacking!
this is what i ate on march 1st.
muffin (176cal)
apple(77cal)
cheese(70cal)
tea(0 cal)
1/4 of a pear (26 cal)
asian soup (30cal)
1/8 cup cashews (98 cal)
1/8 lemon (2cal)
plum (30cal)
exercise: run, (burn 168 cal).
NET CAL=345 CALS.
She saved me from eating about 200+ that day.
Alright, now that you know you need a buddy, how do you find one?
A great place are proana networks.
A really good one is prettythin.com
Prettythin also has similar sites that are linked to it. Theres also member photos, member forms, thinsporation pics, and so much more! i love it!
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